Dip station exercises
Parallel bars let you lower and press your whole body weight for chest and triceps, and hold you up for knee raises.
5 exercises
Chest Dip
Chest, Triceps
Dip Station
Dip Support Hold
Triceps
Dip Station or Parallettes
L-Sit
Abs, Hip Flexors
Dip Station or Parallettes
Negative Dip
Chest, Triceps
Dip Station or Parallettes
Triceps Dip
Triceps
Dip Station