Parallettes exercises
Low handles for push-ups, L-sits and planche work. They take strain off your wrists and add range to every push.
3 exercises
Dip Support Hold
Triceps
Dip Station or Parallettes
L-Sit
Abs, Hip Flexors
Dip Station or Parallettes
Negative Dip
Chest, Triceps
Dip Station or Parallettes